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  • Vaccine best way to prevent flu

    The best way of preventing the flu is by getting a flu shot, but there are other preventive steps that can be taken, too.

  • When the Biggest Losers Win!

    Every year, millions of Americans decide to lose weight and lead a healthier lifestyle as part of their New Year’s resolutions -- this year, the Sheppard Health Promotion team wanted to help make that resolution a reality with a challenge.